Yet Another Hummus Recipe

I love, love, love hummus. Most of the store bought versions are full of oil, and questionable oils at that. It’s so easy to make healthy, no oil, hummus. You could even leave out the tahini if you really want to cut the fat, although the texture will be different, but still tasty. I’ve made it that way many times as well.

Hummus

Yet Another Hummus Recipe

Jon Griffin
Making hummus is so inexpensive, I have no idea why people buy it in the store.
Prep Time 1 hr 30 mins
Cook Time 2 mins
Total Time 1 hr 32 mins
Course Appetizer, Main Course, Side Dish, Snack
Cuisine Mediterranean, Whole Food Plant Based No Oil
Servings 12 cup
Calories 226 kcal

Equipment

  • Pressure cooker
  • Food Processor

Ingredients
  

  • 3 cloves garlic
  • 4 cups Garbanzo Beans
  • ½ cup aquafaba see notes
  • ½ cup tahini
  • 1 juice of lemon or more if you like it
  • ½ tsp ground cumin
  • ½ tsp ground paprika
  • ½ tsp salt or to taste

Instructions
 

  • Drop garlic in food processor and chop fine.
  • Add the rest of the ingredients and process until smooth.
  • That’s it. Enjoy!

Notes

I use my food processor for this, but it can also be made in a vitamix etc.
Keyword hummus

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