Plant Based Healthy Living

Latest Posts

Winco Bulk Food Barcode Database

A somewhat complete list of Winco bulk food barcodes

Nutrient Basics Macronutrients

A short primer on the main nutrients in food.

Mexico City Style Guacamole

Enjoy authentic Mexican guacamole with this easy recipe—just onion, garlic, and avocado. Fresh and flavorful, perfect for the next day!

Chana Masala

This is a no oil version of the Indian classic Chana masala.

Cocoa Covered Boysenberries

A simple, whole food, plant based dessert or snack.

Yet Another Hummus Recipe

Adore hummus? Make it healthy and oil-free at home! For less fat, skip tahini—it’s still tasty with a different texture.