Plant Based Healthy Living
Latest Posts
Winco Bulk Food Barcode Database
A somewhat complete list of Winco bulk food barcodes
Nutrient Basics Macronutrients
A short primer on the main nutrients in food.
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Mexico City Style Guacamole
Enjoy authentic Mexican guacamole with this easy recipe—just onion, garlic, and avocado. Fresh and flavorful, perfect for the next day!
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Chana Masala
This is a no oil version of the Indian classic Chana masala.
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Cocoa Covered Boysenberries
A simple, whole food, plant based dessert or snack.
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Yet Another Hummus Recipe
Adore hummus? Make it healthy and oil-free at home! For less fat, skip tahini—it’s still tasty with a different texture.