
Cuban Style Roasted Garbanzos Chickpeas
This is a healthy snack and excellent when camping or going in the great outdoors

Lemon Poppy Seed Muffins
These are great muffins. Plant based, no oil

Nopales Compuesto
Relish Nopales Compuestos, a nourishing cactus salad beloved in Mexico. Ideal for summer, this recipe reflects my time in Mexico City. Enjoy!

Cashew Cilantro Sauce
This is a great sauce for veggies, salads, or even air fried chips. No oil or salt was harmed.

Baba Ganoush
A great appetizer or make a whole meal around it.

Balsamic Mustard Vinaigrette
This is a simple little vinaigrette with just a hint of sweet from the maple syrup.