Cuban Style Roasted Garbanzos Chickpeas

This is a healthy snack and excellent when camping or going in the great outdoors

Lemon Poppy Seed Muffins

These are great muffins. Plant based, no oil

Nopales Compuesto

Relish Nopales Compuestos, a nourishing cactus salad beloved in Mexico. Ideal for summer, this recipe reflects my time in Mexico City. Enjoy!

Cashew Cilantro Sauce

This is a great sauce for veggies, salads, or even air fried chips. No oil or salt was harmed.

Baba Ganoush

A great appetizer or make a whole meal around it.

Balsamic Mustard Vinaigrette

This is a simple little vinaigrette with just a hint of sweet from the maple syrup.